20 Minutes total body relaxation

20 Minutes total body relaxation

0 0 circa un mese fa
From our "20 minutes of calm" series. A beautiful and completely relaxing body scan. A guided session with a soft backing music track to help and teach you how to unwind.

No driving while listening, just headphones on and chill.

Don't forget to subscribe as we produce weekday shows.
If you would like to suggest a session then email calminganxiety@martinhewlett.co.uk

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To support the channel you can buy ad free sessions at ... Maggiori informazioni

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